Synthetic Fragrance is everywhere and it often smells soo good but did you know it is responsible for many serious health issues? Basique Opulence was created using essential oils instead of synthetic fragrance as a way of having products that are good for our health in every way instead of harmful to our health. In […]
Alcohol Addiction is that You?
What is ADDICTION? Simply put it’s the inability to stop consuming or doing anything that causes you harm. This can also include foods. For this blog we’re looking at alcohol addiction. The signs of alcohol addiction aren’t always recognizable. Let’s lean in to what that alcohol addiction looks like Signs of Alcohol Addiction Signs of […]
Let’s Talk Food Addiction
As a holistic lifestyle practitioner I define addiction as the inability to stop doing anything that you know causes you harm. Many of us know that eating certain foods is negatively impacting our health, creating chronic and preventable health issues yet we still consume the foods and convince ourselves we are “treating ourselves” when we […]
The Energetic Resonance of Food
Greetings Vibrant Beings, Have you ever wondered exactly how your food affects your energy? Not in the sense of it giving your body physical energy or taking it away but in the emotional energetic sense. My time on the Holistic Living side of life has imparted much knowledge on me. What I find particularly enlightening […]
Warming Essential Oils & Herbs for A Healthy & Cozy Winter
Using Essential oils is very beneficial during winter. The time of year when moods may dip due to Seasonal Affective Disorder. S.A.D is most disruptive during winter. This is due to the reduced sunlight during the cooler months. Essential oils can help you to manage the symptoms of S.A.D by boosting your mood and increasing your energy levels. […]
Natural Hair Care is Easy – coily, kinky, & curly.
Greetings Vibrant Beings, I’m making some space in this brand for natural hair care guidance as that is what inspired me to create my product line -Basique Opulence – for which this website exists. Our elixir & salve products were created to be universal stylers & treatments for coily to curly hair types & all […]
Immune Boosting Essential Oils for a cozy winter & beyond
Y’all know I don’t blog too often but when I do there is gonna be some super useful health supportive information inside. For the second winter in a row I’m highlighting essential oils that are best used during this season. Read on to learn…
Do Black People Need Sunscreen?
This is a question that has been debated for ages and I’m a strong advocate of all natural everything when possible and all things are possible with focused intention. If and only IF the sunscreen is all natural and contains no toxic or health harmful ingredients – go for it. If it isn’t and contains […]
Clove & Ginger Oil for a warm & well winter
In the northern hemisphere winter is the time of colder temperatures, rain in the sky and colds in the body. It’s a time to bundle up in cozy clothing, slow down, enjoy holidays with family and friends and just take care of oneself inside while Mother Nature is taking care of herself outside in this […]
Rosewood Oil – for better mood & immune system support
It’s fall in the northern hemisphere and Rosewood Oil is one that we work with a lot during this season to help us feel more grounded & warmth in the colder months and boost our immune systems as we head into cold & flu season. Rosewood Oil’s warming and comforting aroma is distinct, complex and […]