In the northern hemisphere winter is the time of colder temperatures, rain in the sky and colds in the body. It’s a time to bundle up in cozy clothing, slow down, enjoy holidays with family and friends and just take care of oneself inside while Mother Nature is taking care of herself outside in this […]
Rosewood Oil – for better mood & immune system support
It’s fall in the northern hemisphere and Rosewood Oil is one that we work with a lot during this season to help us feel more grounded & warmth in the colder months and boost our immune systems as we head into cold & flu season. Rosewood Oil’s warming and comforting aroma is distinct, complex and […]
Aromatherapy + Essential Oil Safety
But first – safety! While essential oils & aromatherapy have been used since ancient times and are relatively safe we want to share some best practices to ensure you are experiencing the most beneficial aspects of these multi-benefit aromatic health improving compounds. Essential oils are all natural, but they are also potent + powerful compounds. […]
Lavender Oil – for better health & healing
Why rewrite the knowledge when the awesome humans over at Dr. Axe have done such a stellar job at deep diving into the benefits and uses of Lavender Essential Oil? Enjoy our abridged version of this article below & visit Dr. Axe for more credible essential oil information. Did you know that lavender essential oil […]
Cool Yourself – Aromatherapy for Summer
We love the summer season and all the sunshine, play, rejuvenation and heat it brings. Yet cooling options are needed when the heat gets too much making us uncomfortable and prone to sunburn so we’re sharing our favorite essential oils that bring on the cooling sensations. Opting for natural relief from the heat can help […]
Ancient Medicine for Stress Relief
Essential Oils & Herbs have been used in ritual to promote health & remedy ills since antiquity. Chronic Stress accounts for 80% of all healthcare problems in the United States. We are seeing a similar trend in other countries like the UK, Germany & Finland to name a few… Stress can be divided into that […]
Blends Mama’s Love
Mother’s Day is almost here & I couldn’t be more excited about all the love that will be flowing on this day. I’ve been a Mother for 29 enthralling years and a Grande Belle for 6 years. Know that being a Mother is the ultimate assignment for women who choose it. Society would have us […]
Hair Growth & Essential Oils
Today we’re sharing our top essential oils for hair growth. Yes, essential oils can assist with this process & soo much more! There are many products on the market that promise to promote hair growth but do they really contain the ingredients to make that claim true? If the products are loaded with synthetics the […]
Conscious Eating- High Vibrational Foods
There is more and more talk about raising your vibration and living from your higher self these days but how does one begin to do that? Some would say a spiritual or religious practice, yoga or fitness, meditation even. While all of these are pillars of maintaining a high vibration I find the most important […]
What is Aromatherapy?
Aromatherapy is a holistic healing treatment that uses the aromatic essential oils of plants medicinally to improve the health of the body, mind & spirit. Ancient Origins of Aromatherapy Aromatic plants & oils have been used for thousands of years, as incense, perfumes & cosmetics and for their medicinal and culinary uses. While many cultures […]