Today we’re sharing our top essential oils for hair growth. Yes, essential oils can assist with this process & soo much more! There are many products on the market that promise to promote hair growth but do they really contain the ingredients to make that claim true? If the products are loaded with synthetics the […]
Conscious Eating- High Vibrational Foods
There is more and more talk about raising your vibration and living from your higher self these days but how does one begin to do that? Some would say a spiritual or religious practice, yoga or fitness, meditation even. While all of these are pillars of maintaining a high vibration I find the most important […]
What is Aromatherapy?
Aromatherapy is a holistic healing treatment that uses the aromatic essential oils of plants medicinally to improve the health of the body, mind & spirit. Ancient Origins of Aromatherapy Aromatic plants & oils have been used for thousands of years, as incense, perfumes & cosmetics and for their medicinal and culinary uses. While many cultures […]