Tag: holistic healing

Alcohol Addiction is that You?

What is ADDICTION? Simply put it’s the inability to stop consuming or doing anything that causes you harm. This can also include foods. For this blog we’re looking at alcohol addiction. The signs of alcohol addiction aren’t always recognizable. Let’s lean in to what that alcohol addiction looks like Signs of Alcohol Addiction Signs of […]

Let’s Talk Food Addiction

As a holistic lifestyle practitioner I define addiction as the inability to stop doing anything that you know causes you harm. Many of us know that eating certain foods is negatively impacting our health, creating chronic and preventable health issues yet we still consume the foods and convince ourselves we are “treating ourselves” when we […]