What is ADDICTION? Simply put it’s the inability to stop consuming or doing anything that causes you harm. This can also include foods. For this blog we’re looking at alcohol addiction. The signs of alcohol addiction aren’t always recognizable. Let’s lean in to what that alcohol addiction looks like Signs of Alcohol Addiction Signs of […]
Category: Conscious Eating
Let’s Talk Food Addiction
As a holistic lifestyle practitioner I define addiction as the inability to stop doing anything that you know causes you harm. Many of us know that eating certain foods is negatively impacting our health, creating chronic and preventable health issues yet we still consume the foods and convince ourselves we are “treating ourselves” when we […]
The Energetic Resonance of Food
Greetings Vibrant Beings, Have you ever wondered exactly how your food affects your energy? Not in the sense of it giving your body physical energy or taking it away but in the emotional energetic sense. My time on the Holistic Living side of life has imparted much knowledge on me. What I find particularly enlightening […]
Conscious Eating- High Vibrational Foods
There is more and more talk about raising your vibration and living from your higher self these days but how does one begin to do that? Some would say a spiritual or religious practice, yoga or fitness, meditation even. While all of these are pillars of maintaining a high vibration I find the most important […]